2 ways to boost your mood

2 ways to boost your mood

How’s this for an easy way to boost your mood? According to a study from the University of Alabama, spending just 20 minutes in a park or green space makes you happier. And you don’t even have to exercise in the park. You just have to be there. (Ya might wanna wait until the temperature rises above OMG degrees).

And another way to boost your mood? Boozy ice cream. Yep, Häagen-Dazs has just introduced a line of booze-infused ice cream. The line, called Häagen-Dazs Spirits, features 6 alcohol-infused ice cream flavors: Irish Cream Brownie, Rum Tres Leches, Bourbon Vanilla Bean Truffle, Stout Chocolate Pretzel Crunch, Bourbon Praline Pecan, and non-dairy Amaretto Black Cherry Almond Toffee. The ice cream has a very low alcohol content — 0.5 percent by volume – so it won’t get you buzzed … unless you eat an entire freezer case. Food and Wine Magazine says you also won’t need an ID to buy it. I wanna try the non-dairy Amaretto Black Cherry Almond Toffee!